Make sure to leave a hole in the top about 6 inches in diameter to pull the ball out. Once it gets to a sticky consistency start spreading it on your ball. More than about half of the bag at one time. Then start mixing up your Plaster of Paris. Recommend you do this either outside or in a garage. To create your mold you need to inflate the Mikasa rubber ball to your chosen diameter. Some measurements with corresponding weights are:
The basic formula is 140 lbs per cubic foot. First you need to choose the size of stone you want. Large Mikasa play ball, 3-4 bags of Portland Q5000 bags of cement, a wooden platform to build the stone on (it's messy), a 5-gallonīucket to mix the Plaster of Paris in and a wheel barrel to mix the cement in.
Materials you need are 3 25lb bags of Plaster of Paris, 1 With cement, chip off the mold and put a few finishing touches on it. The basic steps to build a stone will be to create a mold of Plaster of Paris around a rubber ball, remove the ball, fill it You will see how I constructed my own stone and also find two links to how others have done so. Typically the objective will be to lift stones on to high platforms in as short of time as possible.
Atlas stone how to#
How to make an Atlas Stone What is an Atlas Stone?Īn Atlas stone is a large round stone used for testing one's strength by lifting it. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment. Take your outdoor experience to the next level.
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